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Deb xox

Hi.

Welcome to my new-ish blog.
I write about a mish-mash of things, whatever takes my fancy, when it takes my fancy. I am working on consistency though… 2022 is my year, right!

I don’t think I’m anyone special, I do love a good story though.
I firmly believe we all have various chapters in our lives that we progress through. We can’t skip pages, each one we turn reveals something new.

I just want to share some of my story without being a slave to providing content or trying to influence anyone about anything.
My opinions are my own and this is my experience, nothing more.

I try to read a lot, usually have music in the background, and I’ll break into spontaneous dance if the song is a good one.

I practice what I preach: kindness and coming from a place of love. I’m a gentle soul for the most part, working on self love, healing, and growth.

I’ve removed a lot of content from over the years giving the website a refresh, keeping things relevant, and building upon new knowledge and experiences

I hope you’ll stay for a bit and enjoy reading me.

Thank you.

Grip and Squeeze Documenting the journey and encounters I experience while navigating my world. Touching on health, wellness, fitness, food, nutrition, work, learning, and the odd diary entry with my thoughts and opinions.
When you ask for a sign and you get a Kookaburra.
May 5

May 5 When you ask for a sign and you get a Kookaburra.

Deb xox
Home Is Where My Heart Is, My Thoughts

Sometimes the sign you’re looking for, or didn’t know you needed, can come at the strangest time and from the oddest places. Mine was a Kookaburra!

Chasing Dreams - Do the Work
Apr 27

Apr 27 Chasing Dreams - Do the Work

Deb xox
Work & Study, My Thoughts

It’s easy to say I want to be this, or I want to do that. The hard part comes in taking action, doing the work to remove the word want so you can then say this is who I am.

I’m Not Okay
Apr 15

Apr 15 I’m Not Okay

Deb xox
My Thoughts

Ever had your heart broken… it’s nothing compared to having part of your soul break.
I know it because I’m living it.

Honesty in Work Surveys
Feb 5

Feb 5 Honesty in Work Surveys

Deb xox
Work & Study

I’m questioning if being BRUTALLY honest in my first employee survey is a good thing… maybe I’ll be a fulltime writer sooner than I think!

My First Tattoo
Jul 24

Jul 24 My First Tattoo

Deb xox
Adventures

I’ve been waiting ages, years, to do this.
Finally EVERYTHING came together, and I am now forever marked.
I have my first tattoo!

Restarting - Not Quite Starting Over
Dec 3

Dec 3 Restarting - Not Quite Starting Over

Deb xox
My Thoughts

The cobwebs have been cleared, things have been spruced up, new categories created, now to create good content.
Welcome back me and hopefully welcome back you

When You Let The Music Stop
Aug 19

Aug 19 When You Let The Music Stop

Deb xox
Fitness Health & Wellness

Music has such an influence on how we feel. It's not until it slips away and you sometimes have to fight for it's return into your life, that you realise it's a need.

Travelling while Keto
May 10

May 10 Travelling while Keto

Deb xox
Fitness Health & Wellness

I follow a Keto way of eating. Some challenges will come up during my Melbourne short break, but I know I can do it!

The Balancing Act - Pole vs. Life
May 2

May 2 The Balancing Act - Pole vs. Life

Deb xox
Fitness Health & Wellness

Do we ever really achieve balance or are we stomping out spot fires. It's a constant struggle.

When I Saw My Pole Style
Mar 31

Mar 31 When I Saw My Pole Style

Deb xox
Fitness Health & Wellness

I know the EXACT moment when it was revealed to me the style of pole dancing that I wanted to make mine.

Best Pole Shoes For Floorwork
Mar 27

Mar 27 Best Pole Shoes For Floorwork

Deb xox
Fitness Health & Wellness

What type of shoe is the best for floorwork?

Anaesthetic Injections
Oct 31

Oct 31 Anaesthetic Injections

Deb xox
Fitness Health & Wellness

Six months of treatment for my elbow and I feel I'm stagnating. Time for drastic action. Needles!

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Home
My Thoughts
Fitness Health & Wellness
Adventures
Work & Study
Home Is Where My Heart Is